Mama Muun
Red Dhal - 2 Servings
Red Dhal - 2 Servings
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850 gr, 2 Servings
This red lentil Dhal is a flavorful and warming dish that combines the earthy sweetness of sweet potatoes with the vibrant green of spinach.
The Indian version of Dhal is particularly beneficial during the postpartum period because of the traditional spices and ingredients that have been used for centuries in Ayurvedic medicine to support this time. The right amount of creamy and fresh it's best served with a slice of lemon, naan bread and natural yogurt.
Ingredients: Sweet Potato, Spinach, Coconut Milk, Red Lentils, Ghee (vegan: coconut oil), Garlic, Ginger, Onion, Cumin, Fennel Seeds, Turmeric, Garam Masala, Tomatoes
Gluten-free
Delivered frozen.
Shipping Info
Shipping Info
We ship via overnight DPD Food and between Tuesday-Friday. Once you have received a shipment fulfilled email from us, you will receive a tracking number and the package will be arriving the next working day.
Cooking Instructions
Cooking Instructions
Defrost first. To heat, place in a small saucepan over medium heat until you’ve reached desired temperature. Occasionally stir.
How to Store
How to Store
If still frozen, it will keep in the freezer unopened as per the Best Before Date on the packaging. Usually that's around 9-12 months . Once thawed, use within 3 days.
Nutritional Facts
Nutritional Facts
Nutrition facts per 100 g:
Calories (kcal/kJ): 111.6 kcal / 467.3 kJ
Total fat: 0.8 g
Saturated fat: 0.1 g
Carbohydrates: 16.6 g
Sugars: 2.9 g
Dietary Fibre: 3.5 g
Protein: 7.3 g
Salt: 0.6 g
