CABBAGE LEAVES — (Kohlblätter)

New mamas, struggling with engorged breasts in the first few days postpartum?  Don’t worry, we’ve got you covered with some helpful tips! One natural remedy that many swear by is using cabbage leaves. Simply chill cabbage leaves in the fridge, then place them on your breasts for relief from swelling and discomfort. The coolness and anti-inflammatory properties of cabbage can work wonders.  Remember to also ensure proper latch during breastfeeding, try different positions that work for you, apply warm compresses with a small towel, and gently massage your breasts to help with milk flow.