Sweet Nepali Rice

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This breakfast dish or snack is easy-to-digest and a nutritious rice porridge, inspired by Julia Jones’s Nourishing Newborn Mothers. Claudia says, “The pudding aids digestion, has instantly accessible energy, and builds blood. Serve all day, as often as you enjoy it, for the first few days after the birth. This is a wonderful food for friends and family to bring you in hospital in a thermos.”

In the ancient wisdom of Ayurveda, the body has three different doshas—vata (air and space), pitta (fire and water), and kapha (water and earth). When our doshas are out of balance thats when we feel off. Ayurveda is so needed in the postpartum period. During childbirth, vata becomes dominant, while kapha and pitta are depleted.

Ingredients: Basmati Rice, Ghee, Coconut Sugar, Ginger, Cinnamon, Cardamom, Nutmeg, Sea Salt, Black Pepper, Oat Milk

Gluten-free. Contains Coconut.
715 gr, 2 Servings