Overnight Oats - 2 Servings
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600 gr, 2 Servings
Oats being our superfood and the ultimate dish to add whatever topping you wish. A warm bowl of oats not only is great for milk production but also contracts iron which is best absorbed with vitamin C (wooo hello fruits). This meal is warm and its soothing effects while eating, can also help lower stress levels.
Mango topping or sour cherry topping!
Enjoyed cold or warm with a little extra plant milk added. (Avoid calcium fortified milk as calcium inhibits iron to be absorbed)
Ingredients: Oats, plant based milk, Agave Syrup, Vanilla, Soy yogurt, Sunflower seeds, SOUR CHERRY (MENU 1) or MANGO (MENU 2)
Contains soy. May contain traces of gluten.