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Oats being our superfood and the ultimate dish to add whatever topping you wish. A warm bowl of oats not only is great for milk production but also contracts iron which is best absorbed with vitamin C (wooo hello fruits). This superfood in postpartum is packed with nutrients and minerals like zinc, magnesium, iron, and folate and it's hot, warm, and soothing effects while eating, can also help lower stress levels.
Enjoyed cold or warm with a little extra plant milk added. (Avoid calcium fortified milk as calcium inhibits iron to be absorbed). Oats being our superfood and the ultimate dish to add whatever topping you wish.
Ingredients: Coconut, Oats, plant milk, Tropical - Pineapple, Peach, Mango, Strawberry (MENU 1) or Sour Cherries (MENU 2), Maple Syrup, Vanilla, Soy yoghurt, Linseeds
Contains gluten and coconut.
600 gr, 2 Servings