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Our Australian Sisters at Mama Goodness made the most incredible up to date, much needed book in modern day parent life and it has made its way to Germany.

The perfect gift for yourself or a loved one - your essential guide to the wide and diverse spectrum of motherhood.

"In this postpartum bible, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, navigate sex after birth, and so much more''

By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother"

*Please note, if you order this book combined with a food package, the book will be shipped separately