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Mama Muun

Veggie & Quinoa Stew - 2 Servings

Veggie & Quinoa Stew - 2 Servings

Regular price €17,90 EUR
Regular price Sale price €17,90 EUR
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950 gr,  2 Servings

This hearty Stew is a nourishing and comforting dish that may be beneficial for postpartum recovery. Offering a blend of essential goodness and flavors, tender pieces of assorted vegetables and leafy dark greens come together to support. But the star of the show is the quinoa here, a packed superfood grain with gentle spices to warm the soul. 

Serving Suggestion: Add a squeeze of lemon or nutritional yeast for extra flavor.

Ingredients: Carrots, Celery, Zucchini, Sweet potato, Tomatoes, Frozen greens, Lemon, Quinoa, Cumin, Onion, Garlic
Glutenfree. Contains celery.
Is delivered frozen.

*it's important to note that postpartum dietary needs can vary among individuals, so consulting with a health care provider or a registered dietician is advisable to ensure that the nutritional needs are adequately met during this critical time.

Shipping Info

We ship via overnight DPD Food and between Tuesday-Friday. Once you have received a shipment fulfilled email from us, you will receive a tracking number and the package will be arriving the next working day.

Cooking Instructions

Defrost first. To heat, place in a small saucepan over medium heat until you’ve reached desired temperature. Occasionally stir. 

How to Store

If still frozen, it will keep fresh unopened for up to 3 months in the freezer. Once thawed, use within 3 days.

Nutritional Facts

Nutrition facts per 100 g:
Calories (kcal/kJ): 72.8 kcal / 304.8 kJ
Total fat: 0.9 g
Saturated fat: 0.2 g
Carbohydrates: 12.8 g
Sugars: 3.4 g
Dietary Fibre: 2.1 g
Protein: 1.8 g
Salt: 0.0 g

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