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Mama Muun

Full Muun Package

Full Muun Package

Regular price €62,00 EUR
Regular price Sale price €62,00 EUR
Sale Sold out
Tax included.
Dietary Requirements
Choose which menu you would like

In this package we have included all essentials for your postpartum. Seasonal and packed with goodness to help your heroine body.

You can find an overview of our Package Range with suggested Meal Plans here

We offer two Menus to choose from to deliver even more delicious variety your way. If you scroll down, you'll find a breakdown of each menu's meals:

Package includes 
1x Porridge (2 servings) - dry form
3x Main Meals (2 servings each) 

Can contains gluten and nuts. See below breakdown of the meals.
Apart from the Porridge, the meals will be delivered frozen.

If you would like to gift this package, you can leave a personal message at checkout.

Menu 1

Red Dhal
Sweet Potato, Spinach, Coconut Milk, Red Lentils, Ghee (vegan: coconut oil), Garlic, Ginger, Onion,  Cumin, Fennel Seeds, Turmeric, Garam Masala, Tomatoes

Shiitake Miso Soup
Buckwheat/Wheat Soba Noodles, Garlic, Dried Shiitake Mushrooms, Button Mushrooms, Kombu Seaweed, White Miso Paste, Black Pepper, Tofu, Carrots, Nori Seaweed

Vegetable Lasagna
Egglant, Zucchini, Spinach, Fresh Basil,  Sunflower Seeds, Cashew Nuts, Oregano, Mozzarella Cheese (non-vegan option),Tomatoes, Lasagne Sheets, Garlic (little), Onion (little)

Chocolate Chia Porridge
Oats, Oat Powder, Cacao, Chia seeds, Date Sugar, Dark Chocolate, Cocoa, Vanilla, Salt

Menu 2

Lentil & Mushroom Lasagna
Brown Lentils, Mushrooms, Spinach, Fresh Basil,  Sunflower Seeds, Cashew Nuts, Oregano, Mozzarella Cheese (non-vegan option),Tomatoes, Lasagna Sheets, Garlic, Onion 

Tuscan Bean Soup
Potatoes, Cannellini Beans, Greens, Onion, Celery, Garlic, Soy Cream, Paprika, thyme, Salt, Pepper

Postpartum Stew
Ghee (vegan: coconut oil), Carrots, Potatoes, Tomatoes, Mushrooms, Cumin, Cinnamon stick, Cashews, Millet, Coconut milk, Green beans, Turmeric, Ginger, Bay leaf, Onion, Leek, Sea salt

Ayurvedic Porridge
Oats, Oat Powder, Raisins, Date Sugar, Turmeric, Cardamom, Cinnamon, Ginger, Black Pepper, Vanilla, Salt

Shipping Info

We ship via overnight DPD Food and between Tuesday-Friday. Once you have received a shipment fulfilled email from us, you will receive a tracking number and the package will be arriving the next working day.

Cooking Instructions

Defrost first. To heat, place in a small saucepan over medium heat until you’ve reached desired temperature. Occasionally stir. For oven dishes, place in the oven for 20 minutes at 150 °C until the desired temperature is reached.

How to Store

If still frozen, it will keep fresh unopened for up to 3 months in the freezer. Once thawed, use within 3 days.

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