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Mama Muun

Red Dhal - 2 Servings

Red Dhal - 2 Servings

Regular price €17,90 EUR
Regular price Sale price €17,90 EUR
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850 gr, 2 Servings

This red lentil Dhal is a flavourful and warming dish that combines the earthy sweetness of sweet potatoes with the vibrant green of spinach.

The Indian version of Dhal is particularly beneficial during the postpartum period because of the traditional spices and ingredients that have been used for centuries in Ayurvedic medicine to support this time. The right amount of creamy and fresh it's best served with a slice of lemon, naan bread and natural yogurt. 

Ingredients: Sweet Potato, Spinach, Coconut Milk, Red Lentils, Olive Oil, Garlic, Ginger, Onion,  Cumin, Fennel Seeds, Turmeric, Garam Masala, Tomatoes

Gluten-free. Vegan.
Delivered frozen.


Shipping Info

This product is shipped via overnight DPD Food Express. The shipping costs are 9,90€ Germanwide. We do not ship Overnight products on Friday. Once you have received a shipment fulfilled email from us, you will receive a tracking number and the package will be arriving the next working day.

Cooking Instructions

Defrost first. To heat, place in a small saucepan over medium heat until you’ve reached desired temperature. Occasionally stir. 

How to Store

If still frozen, it will keep in the freezer unopened as per the Best Before Date on the packaging. Usually that's around 9-12 months . Once thawed, use within 3 days.

Nutritional Facts

Nutrition facts per 100 g:
Calories (kcal/kJ): 111.6 kcal / 467.3 kJ
Total fat: 0.8 g
Saturated fat: 0.1 g
Carbohydrates: 16.6 g
Sugars: 2.9 g
Dietary Fibre: 3.5 g
Protein: 7.3 g
Salt: 0.6 g

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