Family Package small - for 1 week

All meals are perfectly tailored to the postpartum period. Our producers Mama's Nest sources their ingredients locally from organic farmers and suppliers, and they are also certified organic.

Our producers Mamas Nest ship from Tuesday to Thursday (no shipping on the day before public holidays). Orders placed by 11 a.m. can be shipped the same day.

Shipping is from Austria to Germany via DHL or Go Express. The shipping cost € 19.

Since refrigerated packaging and express shipping are costly, the shipping and packaging fees do not fully cover our expenses. Please understand that we are unable to absorb all of the shipping costs ourselves.

SWEET ORGANIC RICE BREAKFAST (TCM Style)
INGREDIENTS: Water, ALMOND MILK* (23%) (Water, ALMONDS, Sea Salt, Stabilizer: (Gellan)), Rice* (9%), ALMONDS* (4%), Dates*, Lemon*, Coconut Oil*, Flaxseeds*, Cardamom*, Salt
May contain traces of gluten
*from certified organic farming

NUTRITIONAL VALUES per 100 g:
Energy 59 kcal / 245.9 kJ
Fat: 3.0 g – of which saturated fat: 0.7 g
Carbohydrates: 6.2 g – of which sugar: 3.5 g
Protein: 1.4 g
Salt: 0.2 g

960 g
Keep refrigerated at +2 to +8 °C
Shelf life: 2 months

ORGANIC OAT-CHIA PORRIDGE WITH RASPBERRIES
INGREDIENTS: Water, raspberries* (11%), oat milk* (6%) (water, oats, sunflower oil, sea salt), oat bran* (5.5%), agave syrup*, rolled oats* (4%), chia seeds* (1%), coconut oil*, ginger*, salt
*from certified organic farming

NUTRITIONAL VALUES per 100 g:
Energy 71.8 kcal / 301.9 kJ
Fat: 1.8 g – of which saturated fat: 0.6 g
Carbohydrates: 11 g – of which sugar: 1.3 g
Protein: 1.9 g
Salt: 0.04 g

960 g
Keep refrigerated at +2 to +8 °C
Shelf life: 2 months

ORGANIC NUT-COCOA PORRIDGE MIX
INGREDIENTS: HAZELNUTS* (31%), OAT FLOUR* (30%), Date Sweetener*, Tiger Nut Flour* (15%), OAT BRAN* (7%), Cocoa* (2%), Salt
*from certified organic farming

NUTRITIONAL VALUES per 100 g:
Energy 418.3 kcal / 1747.4 kJ
Fat: 21.4 g – of which saturated fat: 2.6 g
Carbohydrates: 40.2 g – of which sugar: 14.5 g
Protein: 12.8 g
Salt: 0.6 g

Store in a dry place.
2 x 200 g

ORGANIC VEGETABLE BROTH (TCM Style)
INGREDIENTS: Water, Vegetables* (20%) in varying proportions (Carrots*, CELERY*, Parsnips*, Leek*, Onions*), Goji Berries*, Parsley*, Olive Oil*, Ginger*, Salt*, Thyme*, Fenugreek Seeds*, Turmeric*, MUSTARD SEEDS*, Juniper Berries*, Lemon*, Bay Leaves*
*from certified organic farming

NUTRITIONAL VALUES per 100 g:
Energy 11.1 kcal / 45.5 kJ
Fat: 1.1 g – of which saturated fat: 0.1 g
Carbohydrates: 0.1 g – of which sugar: 0.1 g; Protein: 0.1 g
Salt: 0.5 g

2 x 960 g
Keep refrigerated at +2 to +8 °C
Shelf life: 2 months

ORGANIC BEETROOT-COCONUT SOUP
INGREDIENTS: Water, Beetroot* (22%), CELERY*, Coconut Milk* (Coconut Extract, Water), Onion*, Ginger*, Olive Oil*, Cinnamon*, Lemon Juice*, Salt, Ajowan*
May contain traces of gluten
*from certified organic farming

NUTRITIONAL VALUES per 100 g:
Energy 62.7 kcal / 260.1 kJ
Fat: 4.2 g – of which saturated fat: 3.2 g
Carbohydrates: 4.1 g – of which sugar: 3.2 g
Protein: 1.1 g
Salt: 0.3 g

960 g
Keep refrigerated at +2 to +8 °C
Shelf life: 2 months