Postpartum Freezer Meal Ideas
We teamed up with the weeks and did a little blog post. Head to their website Das Wochenbett-Magazin with some great blog posts for postpartum. Top freezer meals - doula cooked and approved Chicken Bone Broth or Veggie Broth (to add freely when cooking fresh meals or to drink in a cup) Lasagne (vegetable) Stews Soups Lactation Bliss balls made from dates and apricots (must have Oats, flaxseeds and brewers yeast) DIY Lactation Smoothie Packs (Although it's not great to eat cold foods postpartum, a smoothie is a great one-handed nutrient-dense snack. Best enjoyed when at room temperature Chili (but not...
